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in Health, Working-Mom

Eye Care Tips for Working Mothers

Eyes are the windows to our heart. So many expressions get conveyed through our eyes. One look and the opposite person understand what you are trying to convey. Our eyes are the first thing that others notice when they talk to us. So don’t you think that you should take proper care of them? This becomes more applicable especially when you are working. Dust, pollution, dirt, grime – everything can play havoc with our eyes. And to top it all, the constant exposure to the computer screen can do more harm than good.

As a working mother, you have to multi-task. You are left with very little time to take care of yourself. However, you can take out 5 minutes from your busy schedule and follow the following eye care tips:

  • Prepare an eye rinse of rose water. Take a bowl, pour some rose water and dip a cotton pad in it. Keep it overnight. Next morning strain the rose water and add enough plain water to it. Now wash your eyes with this potion on a daily basis. This potion acts as a stress buster and will give you a cool and soothing feel.
  • Take castor oil and rose water to create a mixture. Soak two cotton pads in it. Now place these cotton pads over your eyelids for minimum 10 to 15 minutes. This mixture is a great treatment for eye burns and other eye ailments.
  • Splash your eyes with tea-solution once a week. It helps to soothe tired eyes.
  • Put cucumber slices onto the eye lids. They help in eliminating dark circles.
  • Don’t forget to remove your eye makeup once you return from the party. No matter how tired you are, always clean your eyes of the makeup applied. Keeping them overnight can lead to infections and eye ailments.
  • Change your eye makeup products every 2-3 months. Even if the product is left and you can use it for the next 6 months, it is best to replace them instead of using them for nearly 1 year and so.

Extra Tips:

Clean your Contacts:

So what if you don’t wear contact lenses on a daily basis. You should always clean them on a daily basis. Dirt and impurities can easily accumulate on them which can lead to irritation and allergic reactions.

Make sure that the contact lenses box is clean and is filled with the solution. Never store your lenses in the box without adequate solution. This can harm the quality of the lenses and affect your vision as well.

Follow Healthier Diet:

There is no alternative to good and healthy diet. Your regular diet must comprise of food items rich in vitamins, minerals, nutrients and proteins. Green leafy vegetable, carrot and other food items that is high in Vitamin A, K and niacin, vitamin B1.

However, if you are having eye issues that are affecting your normal vision or you are experiencing pain, it is advisable that you visit an eye specialist immediately. Normally one should opt for an eye check up twice a year. In that case joining Optician Program organized by reputed Ophthalmology Practice Management Consultant would be much helpful.

Don’t let anything affect your eye sight.  After all “beauty lies in the eyes of the beholder!”

The above article has been written by Francisca Straut. She is a health and beauty expert, writer & blogger by profession. She loves to write and share article in the web about health and wellness tips.

 

in Family-Life, Working-Mom

It’s an Easy for Mom to Maintain Balance between Career Goal and family life

If you are fade up from your dependent professional life and want to work freely then search for online working facility and make some money by just working from home independently. Choose the right jobs that match your skills. Either you are a student, an employee or house wife and working mom you can take a lot of advantages from working from home and select your working hours own.

No need to take the stress or over analyze the situation about how to start your online working career. In today’s life internet provide a lot of opportunities for you from working at home and earn some money. There are a lot of sites which provide the online job facility for you. Such as “freelancer is a term commonly used for a person who is independent employee or self-employed and is not necessarily committed to a particular employer long-term.

You have started your online working career without any investment and resources and even you have no experience. In this blog i am going to explain you:

  • “Best work at home” tips
  • Start your online jobs
  • Some advantages of online working

Best Work at Home Tips

  • If you have very young children, you will need to get help. In this case, it would be helpful to have another adult in the house, or to drop your children off at daycare, or a babysitter’s to get a few uninterrupted hours to yourself.
  • You want to set a routine for online working and get sometimes to your family members. Set your working hour for each day.
  • Getting out of the house is very important. If you don’t have to go back to the office to have meetings or deliver progress reports, you can bring your laptop and work at a coffee shop or meet a friend during lunch.
  • You must need to understand your client requirements for showing good result and for client satisfaction.
  • You need to be in touch with your client and for any genuine reason you have to inform your client that for how much time you are going to be offline.

Start Your Online Job

  • If you want to work online you must have the following resources
  • Some skills of which you are going to be working online
  • A fast and flexible internet connection
  • A personal computer or laptop
  • A safe place from where you can work properly and with full concentration

Advantages of Work from Home

  • When you work from home, you have complete control of your work environment.
  • Some women want to stay at home with their children and also wanted to earn money than in this case working from home or work online from home allows an opportunity for mom to be at home with the kid’s and still earns clean and clear cut income.
  • You can also save your fuel expenses per year by working from home. Eating out for lunch, business suits or uniforms, and day care can amount to hundreds of dollars every month. The money saved by staying home can be used in other ways such as vacations, paying down debt or even inventory for your online business.
  • Being physically located at home enables you to find a better balance between career goals and family life. Spending more time with family generally makes employees happier, which contributes to a reduction in stress and an increase in job satisfaction. 
  • For starting any business you need a lot of resources and also investments. Starting an online business career is much easier and without any cost.
  • You can sell your own custom products, stock and ship someone else’s goods or even participate in affiliate or drop ship programs. If you have the imagination, you can find a way to earn a living online.
Search for online job

On the internet you’ll find the best way to make money online in your free time, whether you are a student, house-wife, large network, blogger or site-content. Freelancer.com is one of the largest sites from where you can start your online working career and get a lot of benefits from it. Personally I know UK branded furniture store Woodlers.co.uk which provide the facility of working from home by just advertising their products and earn £100s from this opportunity. Other most popular online working websites are:

  • Upwork
  • Toptal
  • Elance
  • Freelancer
  • Craigslist
Hope!! From this article you can get a lot of information about online working and how to start your online working career. Thanks

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